Episode 20: Navigating Mental Health-Part 1

This episode of First Up is part one of a two part series that dives into navigating mental health through the eyes of Maggie Espinoza. Maggie is a licensed clinical professional counselor, certified integrative medicine, and certified clinical trauma professional.  In this one on one conversation, Brian and Maggie discuss the unique ways in which people can heal from trauma, as well how to go about supporting students through therapy, while propelling them towards their future. 

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